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	<title>Runners &#187; to</title>
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		<title>How to install Carpet Runner on Stairs</title>
		<link>http://www.murunner.com/carpet-runner/how-to-install-carpet-runner-on-stairs/</link>
		<comments>http://www.murunner.com/carpet-runner/how-to-install-carpet-runner-on-stairs/#comments</comments>
		<pubDate>Tue, 18 May 2010 11:56:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[carpet runner]]></category>
		<category><![CDATA[carpet]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[Install]]></category>
		<category><![CDATA[lay]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[Stairs]]></category>
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		<guid isPermaLink="false">http://www.murunner.com/carpet-runner/how-to-install-carpet-runner-on-stairs</guid>
		<description><![CDATA[I made a short video to help other homeowners like myself lay a carpet runner on stairs. I could not find any other useful videos on the net so I figured I would make one as I went along. I &#8230; <a href="http://www.murunner.com/carpet-runner/how-to-install-carpet-runner-on-stairs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/K35Db5PFaUg/2.jpg" align="left">I made a short video to help other homeowners like myself lay a carpet runner on stairs. I could not find any other useful videos on the net so I figured I would make one as I went along. I am not a pro and there are probably some better techniques out there but I hope this helps out do-it-yourselfers. If you have a better way post a video do not leave a smart comment. Thanks.</p>
<p>Duration : <b>0:4:9</b></p>
<p><span id="more-1093"></span><br />[youtube K35Db5PFaUg]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>THE GRAVITY COMPATABLE RUNNER</title>
		<link>http://www.murunner.com/runner-magazine/the-gravity-compatable-runner/</link>
		<comments>http://www.murunner.com/runner-magazine/the-gravity-compatable-runner/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 16:31:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner magazine]]></category>
		<category><![CDATA[and]]></category>
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		<category><![CDATA[marathon]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sprinting]]></category>
		<category><![CDATA[technical]]></category>
		<category><![CDATA[technique]]></category>
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		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-magazine/the-gravity-compatable-runner</guid>
		<description><![CDATA[The gifted runner is now known as the runner who has a feel for falling faster. Gravity is the power that locks you in place when your upper body remains centered over your foot/feet. Gravity is the power that rolls &#8230; <a href="http://www.murunner.com/runner-magazine/the-gravity-compatable-runner/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5Fj0i2bwrUE/2.jpg" align="left">The gifted runner is now known as the runner who has a feel for falling faster. Gravity is the power that locks you in place when your upper body remains centered over your foot/feet. Gravity is the power that rolls the top of the leg down and forward just as it does for all objects, animate or inanimate. People and animals jump to turn the down and forward rotation to an upward forward rotation. Gravity is the only forward force to make you walk and run. It is important to know that because where you hit the ground determines your pace. The less you reach ahead the faster you will fall to run. When you stop trying to push back at the ground running is easier. This breaks with traditional science.<br />
You can make sure whether my gravity walking, running and sprinting technique is truly the one and only technique that you can actually use for all speeds of self transport. Check out the largest running publication. Ask the officials of Runners World magazine if they have another technique that will move you forward without using gravity. Im sure you will find that you cant even take one step forward without falling ahead of your foot. Thats what gravity does&#8230;makes you fall when standing off balance. Nobody noticed that the body moves from behind the foot a shorter distance than it does ahead of the foot. That is an off balance standing time. The jump lifts you to fall forward instead of down by gravitys force. I have gotten one response from them. It says that the editors have tried running with gravity and couldnt do it. Please let me know what technique they use instead, and if you think it will work at all without using gravity. Thank you. Jack Nirenstein  email: runouterlimits@aol.com </p>
<p>Contact:<br />
Editor-in-Chief: david.willey@rodale.com<br />
Executive Editors: peter.flax@rodale.com   tish.hamilton@rodale.com<br />
Editor at Large: amby.burfoot@rodale.com  </p>
<p>You can e-mail David Willey and copy to the rest<br />
My technique discoveries prove that all the sports scientists, coaches and authors are dead wrong. Get the full information and demonstration of the bad techniques from my other videos at: www.youtube.com/jacknirenstein  Dont miss my video Sports/sex/religion Premier Expert.</p>
<p>Duration : <b>0:2:57</b></p>
<p><span id="more-988"></span><br />[youtube 5Fj0i2bwrUE]</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Daisy Circuit Lap 1 &#8211; 29.742</title>
		<link>http://www.murunner.com/stair-runner/daisy-circuit-lap-1-29-742/</link>
		<comments>http://www.murunner.com/stair-runner/daisy-circuit-lap-1-29-742/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 18:09:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stair runner]]></category>
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		<category><![CDATA[30]]></category>
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		<category><![CDATA[Seals]]></category>
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		<category><![CDATA[Stair]]></category>
		<category><![CDATA[Sub]]></category>
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		<guid isPermaLink="false">http://www.murunner.com/stair-runner/daisy-circuit-lap-1-29-742</guid>
		<description><![CDATA[It&#8217;s been a while since I uploaded one of these, and I&#8217;m still trying for the sub. This lap time was surprising, it pretty much jumped out of the blue and was the first 29.8 sub lap I acheived. I &#8230; <a href="http://www.murunner.com/stair-runner/daisy-circuit-lap-1-29-742/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Pd_fikbqJ3E/2.jpg" align="left">It&#8217;s been a while since I uploaded one of these, and I&#8217;m still trying for the sub. This lap time was surprising, it pretty much jumped out of the blue and was the first 29.8 sub lap I acheived. I have gotten 29.7 again after, but it doesn&#8217;t come close to this.</p>
<p>My best splits almost give under 1:29.6 now and I haven&#8217;t even gotten under 1:30 yet? Eh?</p>
<p>Still aiming for that sub one minute thirty second score. :\</p>
<p>~ ☆Sωοrd</p>
<p>Duration : <b>0:1:0</b></p>
<p><span id="more-974"></span><br />[youtube Pd_fikbqJ3E]</p>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Level 1-80 :  3 Days 22 Hours 16 Minutes</title>
		<link>http://www.murunner.com/stair-runner/level-1-80-3-days-22-hours-16-minutes/</link>
		<comments>http://www.murunner.com/stair-runner/level-1-80-3-days-22-hours-16-minutes/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 21:06:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stair runner]]></category>
		<category><![CDATA[1-80]]></category>
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		<category><![CDATA[zul]]></category>
		<category><![CDATA[zul'farrak]]></category>

		<guid isPermaLink="false">http://www.murunner.com/stair-runner/level-1-80-3-days-22-hours-16-minutes</guid>
		<description><![CDATA[First off, yes this is live realm. Leveling 1-80 in 3 Days 22 Minutes 16 Hours. First I was going to charge people on how to do this, but I think I&#8217;ll be nice. Basically, the entire concept of leveling &#8230; <a href="http://www.murunner.com/stair-runner/level-1-80-3-days-22-hours-16-minutes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/kaD9Sd4b_TE/2.jpg" align="left">First off, yes this is live realm.<br />
Leveling 1-80 in 3 Days 22 Minutes 16 Hours.</p>
<p>First I was going to charge people on how to do this, but I think I&#8217;ll be nice. <img src='http://www.murunner.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Basically, the entire concept of leveling fast is using everything you can, so firstly, if you have a main with 40 &#8211; 105 Badges,  blow them on BOA Shoulders / Weapon.  Melee that can use axes, get the Reaper, etc.</p>
<p>Next thing is, you&#8217;re going to have to dig into your wallet for $15, make a new email,  Recruit a Friend yourself via your new email, buy World of Warcraft on it (aka $15).</p>
<p>Now, for the easy leveling and breeze-through everything part.</p>
<p>1-20:  This will just be ran around quested to, 20 is the level you can enter Cathedral, Arms, Library and Graveyard in Scarlet Monestary.</p>
<p>20-40:  Armory and Cathedral.  How this is done is, you have a friend, hopefully you have some or this entire method is flawed, run you in Armory, then Cathedral, you reset after Cathedral.  Run armory again, then Cathedral, then reset.  Etc up to 40, you may experience a lockout period or two.  This doesn&#8217;t take long to get to 40.</p>
<p>40-50:  Zul&#8217;Furrak.  You&#8217;re done experiencing lockout periods.  You run in, have your runner gather as much as he/she can starting from the back area of his/her pull and pulling it all to the front of the instance.  The zombie graves at the witch doctor is what makes this fast and easy.   I generally go to the waterfountain go off to the left to that doorway, agro those, the water fountain mobs, the other doorway, then run down to the entrance.  Then Gah&#8217;rilla&#8217;s pool (the hydra, I don&#8217;t remember the name), then the stairs area, one stair pull, zombies then clear the last hall/room with scarabs and reset.</p>
<p>50-60:  Probably the 10 Fastest Levels in the game.  Undead Strat Baron Runs.  Your runner opens the gates, clears the 3 group pulls, etc.  Open door to baron clear it up everything in there to baron.  Every mob has to die in there.</p>
<p>60-63/4:  Hellfire Peninsula.  If you don&#8217;t hit 64 in HFP then do a couple Zangarmarsh Quests, or an isntance or two when you first get there.  At 64 go to Nagrand, do all the quests up to Achievement and that will land you at 67/68.  If you aren&#8217;t 68, go back to Zangarmarsh and hit 68.</p>
<p>68+</p>
<p>Borean Tundra to Achievement<br />
Howling Fjord to Achievement<br />
Dragonblight until you can&#8217;t find anymore quests<br />
Grizzly Hills to Achivement (WHORE THE DIALY QUESTS EVERYDAY FOR XP.)<br />
Zul&#8217;drak</p>
<p>By the end of Zul&#8217;drak, hitting very close to or getting all of the Questing Achievements, I was level 78.  Sholazar basin got me to 79, 5 bars to 80.</p>
<p>As you can see in the video, I hit 80 in Stormpeaks.</p>
<p>1-80 with a Maxxed Profession in 3 days 22 hours 16 minutes.<br />
Save all of your money from Questing and you&#8217;ll end up around 7kg+</p>
<p>I used my 60% Ground Mount the entire time while leveling, you can get a 60% Vehicle Flying thing that you see in my video (it&#8217;s actually pretty overpowered, you can dismount in air, and mount while falling, you can jump around and move while casting it, you can mount in combat, etc, its just amazing) from a guy standing next to the FP at K3 in Stormpeaks.</p>
<p>Happy Leveling, if you beat my time post a video response.</p>
<p>Duration : <b>0:3:26</b></p>
<p><span id="more-863"></span><br />[youtube kaD9Sd4b_TE]</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mafia How to kill Speedy Gonzales easily</title>
		<link>http://www.murunner.com/stair-runner/mafia-how-to-kill-speedy-gonzales-easily-2/</link>
		<comments>http://www.murunner.com/stair-runner/mafia-how-to-kill-speedy-gonzales-easily-2/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 03:11:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[stair runner]]></category>
		<category><![CDATA[1.]]></category>
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		<category><![CDATA[Accept]]></category>
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		<category><![CDATA[front]]></category>
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		<category><![CDATA[Gonzales]]></category>
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		<category><![CDATA[is]]></category>
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		<category><![CDATA[jyovaid]]></category>
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		<guid isPermaLink="false">http://www.murunner.com/stair-runner/mafia-how-to-kill-speedy-gonzales-easily-2</guid>
		<description><![CDATA[This is a freeride extreme mission in which you have to kill a very fast runner called speedy Gonzales This is the easiest way to kill him 1. Park your car in front of the stair case 2. Accept the &#8230; <a href="http://www.murunner.com/stair-runner/mafia-how-to-kill-speedy-gonzales-easily-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MVKrDtOoy58/2.jpg" align="left">This is a freeride extreme mission in which you have to kill a very fast runner called speedy Gonzales This is the easiest way to kill him<br />
1. Park your car in front of the stair case<br />
2. Accept the mission from the waving guy<br />
3. Shoot the stationary gonzales<br />
If you appericiate my work please go to jyovaid dot com and register it&#8217;s free</p>
<p>Duration : <b>0:0:27</b></p>
<p><span id="more-832"></span><br />[youtube MVKrDtOoy58]</p>
]]></content:encoded>
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		<title>First 4 Stair</title>
		<link>http://www.murunner.com/stair-runner/first-4-stair/</link>
		<comments>http://www.murunner.com/stair-runner/first-4-stair/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 05:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.murunner.com/stair-runner/first-4-stair</guid>
		<description><![CDATA[This is my first four stair, got it first try. This video is more than two years old, so don&#8217;t talk shit. Duration : 0:0:5 [youtube 994AYWanQ08]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/994AYWanQ08/2.jpg" align="left">This is my first four stair, got it first try. This video is more than two years old, so don&#8217;t talk shit.</p>
<p>Duration : <b>0:0:5</b></p>
<p><span id="more-809"></span><br />[youtube 994AYWanQ08]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.murunner.com/stair-runner/first-4-stair/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>IW please patch Commando and carepackage runners</title>
		<link>http://www.murunner.com/runners/iw-please-patch-commando-and-carepackage-runners/</link>
		<comments>http://www.murunner.com/runners/iw-please-patch-commando-and-carepackage-runners/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 12:20:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runners]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[commando]]></category>
		<category><![CDATA[needs]]></category>
		<category><![CDATA[patched]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runners/iw-please-patch-commando-and-carepackage-runners</guid>
		<description><![CDATA[Toolbar: http://ONLYUSEmeBLADE.OurToolbar.com/ Facebook: http://www.facebook.com/pages/ONLYUSEmeBLADE/406999805178?ref=search&#38;sid=811547294.1133740835..1 Filefront: http://www.filefront.com/15336901/undefined Basicly commando needs to be patched. It has made the game not fun and im speaking my mind on this. Care package and commando combo makes people track stars that have magnet knifes. Please &#8230; <a href="http://www.murunner.com/runners/iw-please-patch-commando-and-carepackage-runners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/b37XS59m3V0/2.jpg" align="left">Toolbar: http://ONLYUSEmeBLADE.OurToolbar.com/</p>
<p>Facebook: http://www.facebook.com/pages/ONLYUSEmeBLADE/406999805178?ref=search&amp;sid=811547294.1133740835..1</p>
<p>Filefront: http://www.filefront.com/15336901/undefined<br />
Basicly commando needs to be patched. It has made the game not fun and im speaking my mind on this. Care package and commando combo makes people track stars that have magnet knifes. Please rate this vid escpecially if you want this to be heard. Send this video to infinity ward.</p>
<p>Duration : <b>0:6:50</b></p>
<p><span id="more-801"></span><br />[youtube b37XS59m3V0]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.murunner.com/runners/iw-please-patch-commando-and-carepackage-runners/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>DURAN DURAN A VIEW TO A KILL LIVE AT MINELLA ARENA</title>
		<link>http://www.murunner.com/carpet-runner/duran-duran-a-view-to-a-kill-live-at-minella-arena/</link>
		<comments>http://www.murunner.com/carpet-runner/duran-duran-a-view-to-a-kill-live-at-minella-arena/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:46:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[carpet runner]]></category>
		<category><![CDATA[ARCADIA]]></category>
		<category><![CDATA[ARGENTINA]]></category>
		<category><![CDATA[carpet]]></category>
		<category><![CDATA[DEL]]></category>
		<category><![CDATA[Duran]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[In]]></category>
		<category><![CDATA[KILL]]></category>
		<category><![CDATA[LIVE]]></category>
		<category><![CDATA[MAR]]></category>
		<category><![CDATA[Massacre]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[PLATA]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[ROMANTICS]]></category>
		<category><![CDATA[SOUND]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[VIEW]]></category>
		<category><![CDATA[VIVO]]></category>

		<guid isPermaLink="false">http://www.murunner.com/carpet-runner/duran-duran-a-view-to-a-kill-live-at-minella-arena</guid>
		<description><![CDATA[A VIEW TO A KILL LIVE AT MINELLA ARENA MAR DEL PLATA ARGENTINA ON SAT 24st NOV 2007..GREAT SHOW..LOCAL NEWSPAPERS SAID THIS SHOW WAS THE BEST IN 25 FIVE YEARS, SINCE BRITISH BAND QUEEN PLAYED IN 1981. duran duran web &#8230; <a href="http://www.murunner.com/carpet-runner/duran-duran-a-view-to-a-kill-live-at-minella-arena/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GbA2q_O6odQ/2.jpg" align="left">A VIEW TO A KILL LIVE AT MINELLA ARENA MAR DEL PLATA ARGENTINA ON SAT 24st NOV 2007..GREAT SHOW..LOCAL NEWSPAPERS SAID THIS SHOW WAS THE BEST IN 25 FIVE YEARS, SINCE BRITISH BAND QUEEN PLAYED IN 1981.<br />
 duran duran web logJust another WordPress weblog<br />
Minella Arena, Mar del Plata, Argentina<br />
November 24, 2007 </p>
<p>SETLIST :<br />
Duran Duran at the Minella Arena in Mar del Plata, Argentina</p>
<p>Sunrise<br />
Hungry like the Wolf<br />
Red Carpet Massacre<br />
Nite-Runner<br />
Notorious<br />
Falling Down<br />
View to a kill<br />
The Reflex<br />
Skin Divers<br />
Ordinary World<br />
Save a prayer<br />
Planet Earth<br />
Rio<br />
Wild Boys<br />
——&#8211;<br />
Girls on Film</p>
<p>Duration : <b>0:3:43</b></p>
<p><span id="more-777"></span><br />[youtube GbA2q_O6odQ]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.murunner.com/carpet-runner/duran-duran-a-view-to-a-kill-live-at-minella-arena/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Braided Rug Manufacturers &amp; Exporters</title>
		<link>http://www.murunner.com/rug-runner/braided-rug-manufacturers-exporters/</link>
		<comments>http://www.murunner.com/rug-runner/braided-rug-manufacturers-exporters/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 08:58:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[rug runner]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[bathroom]]></category>
		<category><![CDATA[braided]]></category>
		<category><![CDATA[carpet]]></category>
		<category><![CDATA[carpets]]></category>
		<category><![CDATA[chenille]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[chindi]]></category>
		<category><![CDATA[dhurrie]]></category>
		<category><![CDATA[dhurries]]></category>
		<category><![CDATA[export]]></category>
		<category><![CDATA[exporter]]></category>
		<category><![CDATA[exporters]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[jute]]></category>
		<category><![CDATA[kid]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[leather]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[making]]></category>
		<category><![CDATA[manufacture]]></category>
		<category><![CDATA[manufacturer]]></category>
		<category><![CDATA[manufacturers]]></category>
		<category><![CDATA[manufacturing]]></category>
		<category><![CDATA[mat]]></category>
		<category><![CDATA[mats]]></category>
		<category><![CDATA[rag]]></category>
		<category><![CDATA[room]]></category>
		<category><![CDATA[rug]]></category>
		<category><![CDATA[rugs]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[shag]]></category>
		<category><![CDATA[shaggy]]></category>
		<category><![CDATA[supplier]]></category>
		<category><![CDATA[suppliers]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.murunner.com/rug-runner/braided-rug-manufacturers-exporters</guid>
		<description><![CDATA[http://www.Rug-Manufacturers.com :: Simple and decent looking eco friendly Braided Rugs with unique designs and patterns. In different materials like Chenille, Wool, Rag, Jute etc.. Duration : 0:1:15 [youtube WQIlcSg_-9o]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WQIlcSg_-9o/2.jpg" align="left">http://www.Rug-Manufacturers.com :: Simple and decent looking eco friendly Braided Rugs with unique designs and patterns. In different materials like Chenille, Wool, Rag, Jute etc..</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-744"></span><br />[youtube WQIlcSg_-9o]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.murunner.com/rug-runner/braided-rug-manufacturers-exporters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supercharged X-Runner Launch Control</title>
		<link>http://www.murunner.com/runner-x/supercharged-x-runner-launch-control/</link>
		<comments>http://www.murunner.com/runner-x/supercharged-x-runner-launch-control/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 22:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[60]]></category>
		<category><![CDATA[apr]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[launch]]></category>
		<category><![CDATA[mph]]></category>
		<category><![CDATA[Supercharged]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[x-1]]></category>
		<category><![CDATA[X-Runner]]></category>
		<category><![CDATA[x1]]></category>
		<category><![CDATA[xr]]></category>
		<category><![CDATA[xru]]></category>
		<category><![CDATA[xrunner]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/supercharged-x-runner-launch-control</guid>
		<description><![CDATA[X-Runner 0-100mph using APR X-1&#8242;s Launch Control and raised rev limiter. 0-60: 5.000 seconds 0-100: 10.933 seconds Duration : 0:0:26 [youtube 0H-AaAmxBPA]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0H-AaAmxBPA/2.jpg" align="left">X-Runner 0-100mph using APR X-1&#8242;s Launch Control and raised rev limiter.</p>
<p>0-60: 5.000 seconds<br />
0-100: 10.933 seconds</p>
<p>Duration : <b>0:0:26</b></p>
<p><span id="more-704"></span><br />[youtube 0H-AaAmxBPA]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.murunner.com/runner-x/supercharged-x-runner-launch-control/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
	</channel>
</rss>

