http://www.murunner.com/stair-runner/im-not-a-runner-but-this-morning-i-woke-up-and-my-knee-is-killing-me-stairs-are-the-worst-what-should-i-do/ Thu, 17 May 2012 03:40:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.murunner.com/stair-runner/im-not-a-runner-but-this-morning-i-woke-up-and-my-knee-is-killing-me-stairs-are-the-worst-what-should-i-do/#comment-2742 xout_theeyes Thu, 29 Oct 2009 07:51:59 +0000 http://www.murunner.com/stair-runner/im-not-a-runner-but-this-morning-i-woke-up-and-my-knee-is-killing-me-stairs-are-the-worst-what-should-i-do#comment-2742 The best thing for it is rest! If it looks swollen maybe some ice. If it doesn't feel better after a couple days of resting it you might want to get it looked at!<br><b>References : </b><br> The best thing for it is rest! If it looks swollen maybe some ice. If it doesn’t feel better after a couple days of resting it you might want to get it looked at!
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