I’m not a runner but this morning I woke up and my knee is killing me. Stairs are the worst. What should I do?

Posted on October 28, 2009 by admin

I just need something that will help like ice? heat? Anything?

Thank you!

The best thing for it is rest! If it looks swollen maybe some ice. If it doesn’t feel better after a couple days of resting it you might want to get it looked at!

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One Response to I’m not a runner but this morning I woke up and my knee is killing me. Stairs are the worst. What should I do?

  1. xout_theeyes says:
    October 29, 2009 at 2:51 am

    The best thing for it is rest! If it looks swollen maybe some ice. If it doesn’t feel better after a couple days of resting it you might want to get it looked at!
    References :