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	<title>Comments on: Running Analysis of Heel Strike versus Forefoot Strike (Same runner, 2 weeks apart)</title>
	<atom:link href="http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/</link>
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		<title>By: wiweq</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4696</link>
		<dc:creator>wiweq</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4696</guid>
		<description>&lt;b&gt;I guess this will ...&lt;/b&gt; &lt;br&gt; I guess this will also avoid Shin Sprints.</description>
		<content:encoded><![CDATA[<p><b>I guess this will &#8230;</b> <br /> I guess this will also avoid Shin Sprints.</p>
]]></content:encoded>
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		<title>By: dav08zxc</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4697</link>
		<dc:creator>dav08zxc</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4697</guid>
		<description>&lt;b&gt;very informative&lt;/b&gt; &lt;br&gt; very informative</description>
		<content:encoded><![CDATA[<p><b>very informative</b> <br /> very informative</p>
]]></content:encoded>
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		<title>By: soulstalker6</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4695</link>
		<dc:creator>soulstalker6</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4695</guid>
		<description>&lt;b&gt;Splints. Shin ...&lt;/b&gt; &lt;br&gt; Splints. Shin Splints.</description>
		<content:encoded><![CDATA[<p><b>Splints. Shin &#8230;</b> <br /> Splints. Shin Splints.</p>
]]></content:encoded>
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		<title>By: darthsadic</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4693</link>
		<dc:creator>darthsadic</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4693</guid>
		<description>&lt;b&gt;I hate this you ...&lt;/b&gt; &lt;br&gt; I hate this you tube players!!!!</description>
		<content:encoded><![CDATA[<p><b>I hate this you &#8230;</b> <br /> I hate this you tube players!!!!</p>
]]></content:encoded>
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		<title>By: wiweq</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4694</link>
		<dc:creator>wiweq</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4694</guid>
		<description>&lt;b&gt;Splints. Shin ...&lt;/b&gt; &lt;br&gt; Splints. Shin Splints. Thanks for corrections soulstalker6 .</description>
		<content:encoded><![CDATA[<p><b>Splints. Shin &#8230;</b> <br /> Splints. Shin Splints. Thanks for corrections soulstalker6 .</p>
]]></content:encoded>
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		<title>By: cmcenearney</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4692</link>
		<dc:creator>cmcenearney</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4692</guid>
		<description>&lt;b&gt;these videos are ...&lt;/b&gt; &lt;br&gt; these videos are awesome (njsportsmed). thank you!</description>
		<content:encoded><![CDATA[<p><b>these videos are &#8230;</b> <br /> these videos are awesome (njsportsmed). thank you!</p>
]]></content:encoded>
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		<title>By: zimiou</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4691</link>
		<dc:creator>zimiou</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4691</guid>
		<description>&lt;b&gt;&quot;before instruction ...&lt;/b&gt; &lt;br&gt; &quot;before instruction&quot;
&quot;after instruction&quot;
can i have these instruction please?
 =)</description>
		<content:encoded><![CDATA[<p><b>&#8220;before instruction &#8230;</b> <br /> &#8220;before instruction&#8221;<br />
&#8220;after instruction&#8221;<br />
can i have these instruction please?<br />
 =)</p>
]]></content:encoded>
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		<title>By: jokergd</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4689</link>
		<dc:creator>jokergd</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4689</guid>
		<description>&lt;b&gt;@gersapa quite ...&lt;/b&gt; &lt;br&gt; @gersapa quite simple, just land with the front of your foot instead of on your heel

with knees slightly more bent and kick up higher when your foot goes back towards your butt</description>
		<content:encoded><![CDATA[<p><b>@gersapa quite &#8230;</b> <br /> @gersapa quite simple, just land with the front of your foot instead of on your heel</p>
<p>with knees slightly more bent and kick up higher when your foot goes back towards your butt</p>
]]></content:encoded>
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		<title>By: gersapa</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4690</link>
		<dc:creator>gersapa</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4690</guid>
		<description>&lt;b&gt;great video, clear ...&lt;/b&gt; &lt;br&gt; great video, clear explanations, How do get this good running form?</description>
		<content:encoded><![CDATA[<p><b>great video, clear &#8230;</b> <br /> great video, clear explanations, How do get this good running form?</p>
]]></content:encoded>
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		<title>By: iamwatchingyourvideo</title>
		<link>http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart/#comment-4688</link>
		<dc:creator>iamwatchingyourvideo</dc:creator>
		<pubDate>Thu, 11 Feb 2010 06:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.murunner.com/runners/running-analysis-of-heel-strike-versus-forefoot-strike-same-runner-2-weeks-apart#comment-4688</guid>
		<description>&lt;b&gt;Although this video ...&lt;/b&gt; &lt;br&gt; Although this video is quite informative and helpfull, it breaks with you tube convention. Please sex it up with some dance music in the background and a couple fade ins and outs.</description>
		<content:encoded><![CDATA[<p><b>Although this video &#8230;</b> <br /> Although this video is quite informative and helpfull, it breaks with you tube convention. Please sex it up with some dance music in the background and a couple fade ins and outs.</p>
]]></content:encoded>
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