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	<title>Comments on: Is okay for cross country runners to get jacked?</title>
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		<title>By: Jake B</title>
		<link>http://www.murunner.com/runners/is-okay-for-cross-country-runners-to-get-jacked/#comment-4321</link>
		<dc:creator>Jake B</dc:creator>
		<pubDate>Tue, 19 Jan 2010 20:02:59 +0000</pubDate>
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		<description>they&#039;re all skinny because for cross country you need less muscle.  More muscle can actually slow you down and make you worse at cross country.  If you want to get jacked, try a different sport.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>they&#8217;re all skinny because for cross country you need less muscle.  More muscle can actually slow you down and make you worse at cross country.  If you want to get jacked, try a different sport.<br /><b>References : </b></p>
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