Has anyone tried Smart Coach on the Runner’s World site? if so, will it really make you faster, and is it good to follow?
You’re the only thing capable of making yourself faster. The smartcoach is a good if you have no idea how to plan your running, but it can’t help with motivation. If it’s an option, try to get an actual coach or trainer.
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You’re the only thing capable of making yourself faster. The smartcoach is a good if you have no idea how to plan your running, but it can’t help with motivation. If it’s an option, try to get an actual coach or trainer.
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