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	<title>Runners &#187; runner x</title>
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		<title>a runner with a mass of 52 kg has a momentum of 218 kg x m/s. What is the runners velocity?</title>
		<link>http://www.murunner.com/runner-x/a-runner-with-a-mass-of-52-kg-has-a-momentum-of-218-kg-x-ms-what-is-the-runners-velocity/</link>
		<comments>http://www.murunner.com/runner-x/a-runner-with-a-mass-of-52-kg-has-a-momentum-of-218-kg-x-ms-what-is-the-runners-velocity/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 07:41:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

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		<description><![CDATA[momentum = mass x velocity velocity = momentum/mass = 218kgm/s / 52 kg = 4.2 m/s]]></description>
			<content:encoded><![CDATA[<p>
<br />momentum = mass x velocity</p>
<p>velocity = momentum/mass = 218kgm/s / 52 kg = 4.2 m/s</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Simplistic poem from a Runner!!! x?</title>
		<link>http://www.murunner.com/runner-x/simplistic-poem-from-a-runner-x/</link>
		<comments>http://www.murunner.com/runner-x/simplistic-poem-from-a-runner-x/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 00:06:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/simplistic-poem-from-a-runner-x/</guid>
		<description><![CDATA[Run Jog Or walk Every morning For a short time Your own world You go Drifting away From earths misery Seek nothing Not even health.. Just to run And be Free Forgeting everyone Forgeting &#8216;Me&#8217; The last two lines sum &#8230; <a href="http://www.murunner.com/runner-x/simplistic-poem-from-a-runner-x/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Run<br />
Jog<br />
Or walk<br />
Every morning<br />
For a short time<br />
Your own world<br />
You go<br />
Drifting away<br />
From earths misery<br />
Seek nothing<br />
Not even health..<br />
Just to run<br />
And be Free<br />
Forgeting everyone<br />
Forgeting &#8216;Me&#8217;<br />
<br />The last two lines sum up the reason, in my opinion. It&#8217;s a time of disassociation, and does work.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A runner moving along the x-axis starts at position −38 m and undergoes a displacement of 69 m. What is the ru?</title>
		<link>http://www.murunner.com/runner-x/a-runner-moving-along-the-x-axis-starts-at-position-%e2%88%9238-m-and-undergoes-a-displacement-of-69-m-what-is-the-ru/</link>
		<comments>http://www.murunner.com/runner-x/a-runner-moving-along-the-x-axis-starts-at-position-%e2%88%9238-m-and-undergoes-a-displacement-of-69-m-what-is-the-ru/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 01:07:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/a-runner-moving-along-the-x-axis-starts-at-position-%e2%88%9238-m-and-undergoes-a-displacement-of-69-m-what-is-the-ru/</guid>
		<description><![CDATA[displacement = final position &#8211; initial position here, disp = 69m and initial position is -38m, therefore: 69 = final &#8211; (-38) 69 = final + 38 =&#62; final position = 31 m]]></description>
			<content:encoded><![CDATA[<p>
<br />displacement = final position &#8211; initial position</p>
<p>here, disp = 69m and initial position is -38m, therefore:</p>
<p>69 = final &#8211; (-38)<br />
69 = final + 38 =&gt; final position = 31 m</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>what would be the square ft measurement of a 36ft x 6ft hallway linoleum runner?</title>
		<link>http://www.murunner.com/runner-x/what-would-be-the-square-ft-measurement-of-a-36ft-x-6ft-hallway-linoleum-runner/</link>
		<comments>http://www.murunner.com/runner-x/what-would-be-the-square-ft-measurement-of-a-36ft-x-6ft-hallway-linoleum-runner/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 12:20:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/what-would-be-the-square-ft-measurement-of-a-36ft-x-6ft-hallway-linoleum-runner</guid>
		<description><![CDATA[To figure out your square footage, take the width times the lenght. 36X6=216 square feet should do it.]]></description>
			<content:encoded><![CDATA[<p>
<br />To figure out your square footage, take the width times the lenght.  36X6=216 square feet should do it.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Which has worse body roll, a 2005 toyota tacoma x-runner or a 2005 mazda 6i?</title>
		<link>http://www.murunner.com/runner-x/which-has-worse-body-roll-a-2005-toyota-tacoma-x-runner-or-a-2005-mazda-6i/</link>
		<comments>http://www.murunner.com/runner-x/which-has-worse-body-roll-a-2005-toyota-tacoma-x-runner-or-a-2005-mazda-6i/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 10:10:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

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		<description><![CDATA[Mazda,.]]></description>
			<content:encoded><![CDATA[<p>
<br />Mazda,.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>X-Runner or Nissan Frontier KingCab LE?</title>
		<link>http://www.murunner.com/runner-x/x-runner-or-nissan-frontier-kingcab-le/</link>
		<comments>http://www.murunner.com/runner-x/x-runner-or-nissan-frontier-kingcab-le/#comments</comments>
		<pubDate>Mon, 23 May 2011 14:35:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/x-runner-or-nissan-frontier-kingcab-le</guid>
		<description><![CDATA[Both about the same Price, just that the X-Runner is Manual; &#38;well i would need 2 learn how 2 drive manual. Toyota is better made, but The Frontier is Sexy. SugaShit, help me Decide pls:) K First off i&#8217;m a &#8230; <a href="http://www.murunner.com/runner-x/x-runner-or-nissan-frontier-kingcab-le/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Both about the same Price, just that the X-Runner is Manual; &amp;well i would need 2 learn how 2 drive manual. Toyota is better made, but The Frontier is Sexy. SugaShit, help me Decide pls:)<br />
K First off i&#8217;m a Grl, no Farm boy nor Street Racer-  Trucks aren&#8217;t jus for Silly Boys ya knowww. Well 4 the use, jus 2 get me Around i guess. I need someone 2 teach me Manual/:(<br />
<br />Depends what you need it for. For work and real use, get the KingCab. For a sporty truck that will hug corners like a corvette, get the X-Runner. Their suspension is probably the best sport truck suspension out there, and as for the manual thing, I guarantee once you learn (not that difficult) you&#8217;ll love it and never want another automatic vehicle. But it really all comes down to what you want it for. Are you a farm boy or a street racer? Pick your style. Personally though, I would go with the X-Runner.</p>
]]></content:encoded>
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		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Toyota tacoma x-runner question?</title>
		<link>http://www.murunner.com/runner-x/toyota-tacoma-x-runner-question/</link>
		<comments>http://www.murunner.com/runner-x/toyota-tacoma-x-runner-question/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 04:18:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/toyota-tacoma-x-runner-question</guid>
		<description><![CDATA[I have a 2006 toyota tacoma x-runner. It has a vvt-i engine in it&#8230;from the research that i have done you can only use 91 octane gasoline in this vehicle? Is this true? Can i use regular gasoline with this &#8230; <a href="http://www.murunner.com/runner-x/toyota-tacoma-x-runner-question/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have a 2006 toyota tacoma x-runner. It has a vvt-i engine in it&#8230;from the research that i have done you can only use 91 octane gasoline in this vehicle? Is this true? Can i use regular gasoline with this engine? Or am i getting my facts wrong? Would i be able to use 89 octane instead of 91? Where i live it cost me 3.35 per gallon for 91 octane&#8230;is it possible to maybe mix both 91 and 87 together?                    </p>
<p>Any information/suggestions will be appreciated.<br />
<br />I&#8217;ve got a 2008 and I run Premium in it only because you get less knocking. It&#8217;s entirely possible to use 89 and get away with it as long as you don&#8217;t get on the gas very often.</p>
<p>The octane level in the Gas dictates how quickly the Gas burns. Higher Octane slower burn which means it&#8217;s less likely to combust under high compression. </p>
<p>Don&#8217;t even worry about mixing it. It&#8217;s harder to raise the Octane the higher it goes, you would actually be getting like 87.5 instead of getting 90. Waste of money.</p>
<p>Also Octane has ZERO effect on Gas Mileage. That&#8217;s a complete myth. </p>
<p>Just use 87 and be gentle with it and you&#8217;ll be fine.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>What&#8217;s going to happen to the runner ups of x-factor now?</title>
		<link>http://www.murunner.com/runner-x/whats-going-to-happen-to-the-runner-ups-of-x-factor-now/</link>
		<comments>http://www.murunner.com/runner-x/whats-going-to-happen-to-the-runner-ups-of-x-factor-now/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 08:31:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/whats-going-to-happen-to-the-runner-ups-of-x-factor-now</guid>
		<description><![CDATA[Well, Matt clearly won and now he released his first album. But I was wondering, what&#8217;s going to happen to Rebecca, One Direction and Cher? Are they just going to go back to their old lives, or would it be &#8230; <a href="http://www.murunner.com/runner-x/whats-going-to-happen-to-the-runner-ups-of-x-factor-now/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Well, Matt clearly won and now he released his first album.<br />
But I was wondering, what&#8217;s going to happen to Rebecca, One Direction and Cher? Are they just going to go back to their old lives, or would it be really easy to find a career for them now?<br />
Also, will One Direction stay as a band or split up now?<br />
<br />Firstly they&#8217;ll go on xfactor tour, but the better singers will still get recording contracts and One Direction will probably stay as a band as they just want fame and money.</p>
]]></content:encoded>
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		<slash:comments>58</slash:comments>
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		<title>13 yrs old.Long d x-ctry  runner.knee pain.said it is due  to puberty.occasional  sprinter.164cm,43 kg?</title>
		<link>http://www.murunner.com/runner-x/13-yrs-old-long-d-x-ctry-runner-knee-pain-said-it-is-due-to-puberty-occasional-sprinter-164cm43-kg/</link>
		<comments>http://www.murunner.com/runner-x/13-yrs-old-long-d-x-ctry-runner-knee-pain-said-it-is-due-to-puberty-occasional-sprinter-164cm43-kg/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 06:11:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/13-yrs-old-long-d-x-ctry-runner-knee-pain-said-it-is-due-to-puberty-occasional-sprinter-164cm43-kg</guid>
		<description><![CDATA[I am 13 yrs old.164cm and 41 kg.i am a long distance runner and an occasional sprinter.i am constantly having knee pain.have tried rubbing methyl salyicitate but to no avail.docter said it is due to puberty.Help me&#8230;And also i am &#8230; <a href="http://www.murunner.com/runner-x/13-yrs-old-long-d-x-ctry-runner-knee-pain-said-it-is-due-to-puberty-occasional-sprinter-164cm43-kg/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am 13 yrs old.164cm and 41 kg.i am a long distance runner and an occasional sprinter.i am constantly having knee pain.have tried rubbing methyl salyicitate but to no avail.docter said it is due to puberty.Help me&#8230;And also i am underweight,so i need to gain healthy muscular weight.please help me solve my two probs.<br />
<br />You will get bigger as you go through puberty, it can be unhealthy and even mess up your growth to try and gain muscle during puberty (but im talking about weight lifting and stuff) x-crountry running should be fine and will keep you healthy.</p>
<p>Go to your local GNC store and get some fish oil pills. They contain lots of Omega 3 which is very important natural nutrient for athletes who get joint pains. It helps strengthen the joints.</p>
<p>Email me if you have any more questions regarding this. <img src='http://www.murunner.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>what happened to the x factor winners and runner up&#8217;s?</title>
		<link>http://www.murunner.com/runner-x/what-happened-to-the-x-factor-winners-and-runner-ups/</link>
		<comments>http://www.murunner.com/runner-x/what-happened-to-the-x-factor-winners-and-runner-ups/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 20:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[runner x]]></category>

		<guid isPermaLink="false">http://www.murunner.com/runner-x/what-happened-to-the-x-factor-winners-and-runner-ups</guid>
		<description><![CDATA[what happend to leona lewis, leon jackson, shayne ward, steve brookstein, jls, and others? Leona Lewis &#8211; Made it, currently on a break between albums i believe JLS &#8211; made it currently releasing singles from their second album Shayne Ward &#8230; <a href="http://www.murunner.com/runner-x/what-happened-to-the-x-factor-winners-and-runner-ups/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>what happend to leona lewis, leon jackson, shayne ward, steve brookstein, jls, and others?<br />
<br />Leona Lewis &#8211; Made it, currently on a break between albums i believe</p>
<p>JLS &#8211; made it currently releasing singles from their second album </p>
<p>Shayne Ward &#8211; hit and miss made it a bit, due to come back next year with new album</p>
<p>Leon Jackson &#8211; failed, currently without a record label</p>
<p>Steve Brookstein &#8211; failed, fell out with Cowell, currently playing in pubs and clubs.</p>
<p>Andy Abrahams &#8211; failed, plays pubs and clubs now.</p>
<p>Olly Murs &#8211; made it, releasing second single shortly</p>
<p>Joe Mcelderey ? &#8211; possibly made it recently released album will be known as being outsold by RAGE at christmas if nothing else.</p>
]]></content:encoded>
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